Tomorrow is the beginning of my 30 day fitness kickstart! If you are still on the fence or eating chocolate on the fence right now then hop off the fence and join me.
Kicking off tomorrow morning and running for 30 days. I’ll keep you updated as to how it is going and we can encourage each other along the way.
All you need is:
- Access to YouTube
- 2 hand weights (2-3kg each)
- An exercise mat
- 20 minutes per day
- Staying power!!
Anybody of any age can do this, there are different levels, depending on your starting fitness so there are no excuses.
Come on – we can do this together!!!