1. Aimee

    Good on you Ciara, as crazy as it sounds I miss getting out there and running with you 🙂 Nicola and I are now going to the gym together so its good to get back into fitness again.

  2. Frank

    Ciara, I started it but only lasted 10 minutes. I might try another 10 minutes later. The excuses are starting already. I have a sore shoulder.

    • Ciara Ciara

      just keep trying every day Dad, you’ll build up your fitness. Maybe avoid the weights with that shoulder, you are showing your age – not like you!

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